I thought the need to put together a comprehensive video on the ultimate hospital bag checklist. I want to share with you my video on packing everything you need in your pregnancy hospital bag for labor and delivery. Are you ready to enjoy a more empowering birth experience?

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Let me help you because as a mama and prenatal fitness specialists I have helped thousands of mamas just like you.

This video is dedicated to making sure you pack all the essential items you need. The last thing you need is to send your partner running back home to try and find what you need. So here's a great video on your #HospitalBagforLaborandDelivery

First, this is just one video in my series 'Labor and Delivery' because to be empowered with the information you need and deserve for your labor you will need to watch each video.

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