Get the printable recipe & more info here: [ Ссылка ]
It has been a while, but we are back with another recipe! The video for this one was actually filmed back in March 2022 when we rented out an Airbnb in Rochester, MN to film at for a week. We filmed SO many great new recipes for you, but life has gotten in the way and thrown us a few curveballs since then. Do not fear! We will still be sharing all of the recipes, just at a slower pace than originally planned.
These “Not-So-Crabby” Cakes are actually made with Lion’s mane mushrooms, which is one of our favorite ingredients to work with. We are very lucky to have a local place in St. Louis called VL’s Urban Farm that sells amazing, VERY high quality mushrooms, including these giant beauties. They actually have an online shop where you can buy grow kits for some of their mushrooms, so check them out here even if you aren’t in St. Louis! [ Ссылка ]
It’s hard to believe this giant fluffy thing is a mushroom, but when you cook it with the proper techniques, it turns into the tastiest completely plant-based, vegan, oil-free “Not-So-Crabby” cakes you’ll ever have!
We do realize that Lion’s mane can be hard to find and VERY expensive, so we did some experimenting with other ingredients and found a substitute that is more readily available and a whole lot cheaper. Check out the video and blog post for more info.
We hope you enjoy the video and get a chance to try out the recipe!
----
Visit our Amazon page for all of our favorite products: [ Ссылка ]
PLEASE NOTE: If you choose to purchase anything through this link, we receive a small commission at NO extra cost to you. All proceeds go back into making more content!
As Amazon Associates, we earn from qualifying purchases.
----
We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018.
Follow along with our "Adventure":
WEBSITE – [ Ссылка ]
FACEBOOK – [ Ссылка ]
INSTAGRAM – [ Ссылка ]
PINTEREST – [ Ссылка ]
TWITTER – [ Ссылка ]
----
If you'd like to send us regular mail, you can use this address to send stuff to our PO Box:
Jessica & Brian Krock
1720 Market St # 771902
Saint Louis, MO 63177
----
Check out Brian's Music:
YOUTUBE – [ Ссылка ]
FACEBOOK – [ Ссылка ]
INSTAGRAM – [ Ссылка ]
----
NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at [ Ссылка ])
