Our Expert Nutritionist, Richie Kirwan, answers your questions about protein, protein shakes, meal replacements and supplements.
We love our community here on YouTube and we wanted to make sure we can answer your questions. Each Tuesday Richie answers a question and it is posted as a YouTube Short.
If you have any questions, drop them below - we can't wait to get answering them ⬇️
Find Richie on Instagram: @be_more_nutrition
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Chapters:
00:00 - Adding protein powders to diets
00:40 - Why take supplements?
01:39 - can protein shakes replace meals?
02:20 - Protein do’s and don’ts
03:20 - The best time to drink protein shakes
04:09 - Alternative to protein shakes
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"Can protein shakes replace meals?" | Your Nutritional Questions Answered | Myprotein
Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.
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