When burnout hits you, whether you're a high achiever or average, it burns. It pains you physically, mentally, emotionally, spiritually and socially without you knowing at first.
But everyone can beat it! When you make these mindset shifts and decide to make small, consistent changes in your life.
Erin Strafford–definitely a high achiever by being a multi-faceted, marketing jack-of-all-trades for some of the biggest brands in the world. Until burnout hit her.
But now, she's helping people beat burnout and achieve peak performance! Erin’s done excellent work inspiring people and just a very valuable resource for everyone.
Catch her five mindset shifts and tips only here at the Thrive State Podcast!
Get Erin’s Burnout Toolkit erin@erinstafford.com keyword: Toolkit
erinstafford.com
@erinmstafford
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