24Hr HomeCare and licensed physical therapist, Dr. Steve Sudell Jr., have partnered up to bring you a demonstration of ankle-strengthening exercises to prevent falls. These exercises consist of toe raises, toe walks, and heel walks.

24Hr HomeCare is one of the largest, most trusted home care companies in California, serving thousands of clients daily. Our mission is to help individuals lead full, healthy, and active lifestyles, by providing the highest quality non-medical home care.

Check out all 27 videos from our Physical Therapy Video series at [ Ссылка ] to meet all of your physical therapy needs.

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