Life's adventures can take a toll and it's important to know how to care for yourself. The return of spring to the Montana forests brings life, food, and medicine. In this episode, join Joshua as he guides you through the process of making arnica salve, which you can use to relieve joint and muscle pain. Marirose Kuhlman, MPG's botanist and pollinator expert helps us explore the medicinal properties of heartleaf arnica. Join us as we learn to make medicine from the land!
Embrace the natural world through traditional skills and go have an adventure! Be safe and enjoy!
*Warning: arnica is for external, topical use only. Do not take internally, do not use on broken skin. For wound care, please check out our episode on cottonwood salve here: [ Ссылка ]
Additional gathering resources:
Foraging the Mountain West by Thomas J. Elpel and Kris Reed
Join us for future episodes, where Joshua will delve further into native plant identification and foraging, friction fire techniques, hide tanning, tracking, making stone tools, and much much more.
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Presented by MPG Ranch
Hosted by Joshua Lisbon
Created by Jordan Hoffmaster
