Laird Hamilton is a legendary American big wave surfer, known for riding some of the most dangerous waves ever to break. Laird is also a fitness icon and creator of Laird Superfood.

Part two is the story of Hamilton's incredible surfing career. He recounts his struggle to find his footing among an industry set on sponsors and rules and how he ultimately became a trend setter rather than a follower. Shawn and Laird discuss "bio-hacking" and how Laird Superfood was created.

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00:00 - Introduction
01:15 - Surfing different waves
07:31 - Going Pro
25:33 - Being prepared for the moment
46:25 - Near death experiences
59:59 - From adrenaline to depression
01:22:22 - Biohacking
01:36:26 - Biology of breathing
01:53:08 - Healing through nature
02:30:52 - Functional mushrooms

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