In this very brief video I am going to lay out the answer to does fasted cardio burn more fat.
Should you eat before cardio ? Is fasted cardio good for weight loss ? Does fasted cardio work for fat loss ?
All of that will be answered for you in under 5 minutes!
Hope you enjoy this quick video and if you do, feel free to like the video, subscribe the channel, and let me know below :)
Chat soon!
-E
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