Here are 3 common fat loss mistakes beginners make when trying to lose body fat and get fit that you must avoid.
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Successfully losing weight is not only about what you do but also what you don't do.
In this fat loss mistakes series, you'll learn the most common mistakes beginners make with their exercise and nutrition that holds them from getting rid of excess body fat.
If you're starting your fitness journey avoiding these mistakes could save you years of trial and error so you can see better results and faster.
Losing fat and dieting is skill, and like any other skill, it can be improved through learning and practice. Embrace the process, learn from your mistakes, and never give up.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get in amazing shape and perform at their best.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#fatloss #nutrition #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.
Worst Fat Loss Mistakes Beginners Make (Backed by Science)
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