𐐪𐑂 WHAT I EAT IN A WEEK TO STAY HEALTHY 🥒 high protein simple recipes, gluten & dairy free, gut health
𐐪𐑂 𝐋𝐈𝐍𝐊𝐒:
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𐐪𐑂 𝐒𝐨𝐜𝐢𝐚𝐥𝐬:
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𐐪𐑂 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐄𝐦𝐚𝐢𝐥:
maya@sixsevenmedia.com
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• 𝐖𝐡𝐚𝐭 𝐜𝐚𝐦𝐞𝐫𝐚 𝐝𝐨 𝐈 𝐮𝐬𝐞? Sony Zv-1 ([ Ссылка ])
• 𝐖𝐡𝐚𝐭 𝐝𝐨 𝐈 𝐮𝐬𝐞 𝐭𝐨 𝐞𝐝𝐢𝐭? Final Cut Pro
𐐪𐑂 𝐦𝐮𝐬𝐢𝐜:
music by - [ Ссылка ]...
Music by JOHNSON RAYS - Atofarati - [ Ссылка ]
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00:00 - 2:56 plan of action
2:56 - 6:01 grocery shopping
6:01 - 9:21 whole foods grocery haul
9:21 - 14:17 a talk about my skin and gut health
14:17 - 20:54 back to the grocery haul
20:54 - 21:59 unpack my groceries
21:59 - 23:43 new water bottle
23:43 - 25:19 visit from an unwanted friend lol
25:19 - 28:43 dinner - burgers
28:43 - 31:25 morning liquids...
31:25 - 33:21 breakfast
33:21 - 36:19 washing fruit & snack
36:19 - 42:03 dinner - nourish bowl
42:03 - 49:26 chia pudding & dessert
49:26 - 59:44 breakfast - sweet potato pancakes
59:44 - 1:01:34 fourth of july meals
1:01:34 - 1:07:12 lazy girl breakfast
1:07:12 - 1:16:50 snack & gut health updates
1:16:50 - 1:20:33 last dinner
1:20:33 5 day skin update
