IG: [ Ссылка ] | What can we do when we’re feeling lost? We’ve all been literally & figuratively lost many, many times throughout our lives, and will probably be many more times in the many years to come 🥹 Here’s how I’m learning to embrace being lost, rather than shying away from it out of shame, guilt, and discomfort. Thank you Shokz for sponsoring this video 🫶 Learn more about the OpenFit Air headphones here: [ Ссылка ] ✨

#feelinglost #findingyourself

Shokz provides a 2-year warranty and a 30-day money-back guarantee on all products #OpenFitAir #Shokz #OpenEarHeadphones #OpenEarComfort

Kimlyparc Korean instant coffee: [ Ссылка ]

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🙃 Don't be a stranger: rowena@rowenatsai.com
📷 Vlog channel: @rowenatoo

🎙 Voice Hugs podcast:
╰ Spotify [ Ссылка ]
╰ Apple [ Ссылка ]

✳️ My favorite daily planning & productivity app: [ Ссылка ]
⛳️ My favorite app for everything else (Notion ❤️): [ Ссылка ]
📚 Get a free audiobook from Audible: [ Ссылка ]

💰 Fave finance app, use 'ROWENA' during onboarding to get 2 months free [ Ссылка ]
💚 Free money, but actually (cashback) [ Ссылка ]

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TIMESTAMP:
0:00 A little relaxing asmr intro :’)
0:41 One: Embracing w/ tears
4:06 Two: Tuning in
9:38 Three: Finding courage
13:05 Four: Zigging & Zagging

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✨ If you’re at all curious:
• My spiritual practice, Falun Dafa [ Ссылка ]
• If you're interested in reading more, start with this to get an understanding of what qigong entails [ Ссылка ]
• The main text we read is Zhuan Falun* [ Ссылка ]
*Best to read start to finish in the shortest time possible for the highest benefit.

• If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: [ Ссылка ]

• My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): [ Ссылка ]

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Video edited by Rowena Tsai
[ Ссылка ]

Music from Epidemic Sounds: [ Ссылка ]

Track: Bach - Air on the G String from Orchestral Suite no. 3, BWV 1068
Music provided by Classical Music Copyright Free [[ Ссылка ]]

Camera & Equipment 🎥:
• Canon point and shoot [ Ссылка ]
• Canon mirrorless [ Ссылка ]
• Canon wide-angle lens [ Ссылка ]
• Rode mic attached to mirrorless [ Ссылка ]
• Rode mic for voiceover [ Ссылка ]
• Manfrotto 3-section tripod [ Ссылка ]
• Manfrotto mini tripod [ Ссылка ]
• Final Cut Pro X

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