STOP slouching!! It’s hard. But why? Why can’t our patients just sit up?

In this video, I share my secret hack for correcting sitting posture.
✔︎ Why most chair design sucks!
✔︎ Why most ergonomics are wrong
✔︎ Why you should never sit on a fitness bench

Reach out in the comments if you have any questions or thoughts!!

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ABOUT DR. JARED COOPER, PT:
Dr. Cooper is the founder of MOMENT Physical Therapy and the creator of PHYSIOSecrets. With over 20 years of experience in the health and wellness field, Dr. Cooper is a continuing education provider for rehab professionals nationwide. His work has been featured on ABC News, in The Wall Street Journal, The NY Sun, and The Chicago Tribune. He is a clinical instructor for the Manual Therapy Osteopathic Fellowship at Morristown Hospital, and for the doctoral programs at Seton Hall and Rutgers University. He earned his undergraduate degree from Cornell University and his doctorate in physical therapy from the University of Southern California.

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⚠️ THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. ALWAYS CONSULT WITH YOUR DOCTOR BEFORE ATTEMPTING TO SELF-TREAT ANY DISEASE OR CONDITION. DO NOT ATTEMPT ANY OF THESE TECHNIQUES IF YOU ARE NOT LICENSED OR QUALIFIED TO DO SO. FULL DISCLAIMER HERE: [ Ссылка ]

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