We're not talking about those no-fat cheese substitutes -- we want to know which of the normal, delicious cheeses are best for a healthy diet. Larry Santora, M.D. breaks it down, block by block.

Dr. Santora is the medical director of the Orange County Heart Institute and host of "Health Matters with Dr. Larry Santora" television series, which airs weekly on PBS OC. To view other videos, visit www.drsantora.com.

Produced by Chapman University's Panther Productions, "Health Matters with Dr. Larry Santora" is sponsored by St. Joseph Health, St. Joseph Hospital, Biotronik, Churm Media, The Widdicombe Family, Medtronic, Weaver Health Solutions and Abbott Vascular.

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