In this video of our spartan OCR training tutorials, we cover one of the first things any new racer needs to do; make a schedule. In this video, we will cover the various types of exercises that one should consider when preparing to train, how to separate their easy days, take rest days, and what workouts pair with others.
We do this by sitting down and deeply explaining the process as we make our own schedules for a school semester.
How to make a Spartan OCR Training Plan
Теги
spartan training planocr training plantraining programspartan training schedulespartan racehow to make a trainning planocr workout scheduleworkout scheduleprogramming workoutsspartan race training planspartan race training programbeginners guidespartan race for beginnersspartan race training for beginnersobstacle course raceobstacle course race training programobstacle course race trainingspartan workout
