Welcome to this Kundalini Yoga Meditation called the Mercury Projection Meditation. This Meditation helps with communication which can get messy during Mercury Retrograde.
You don't have to use it only during Mercury Retrograde, but any time you feel your communication is off.
This meditation also brings in clarity and calmness during mental chaos.

In this video I will give a short explanation, guide you through the steps for the meditation, and then you can practice the Meditation along with me for 3 minutes. Try it out to fully experience and embody the wisdom of the Meditation.

If you enjoyed this video; please leave a comment below! I love to read about your experiences.

Sadhana = daily spiritual practice.
Sadhana with Nicola = Tools, techniques, processes, exercises, and ideas to create your own daily practice to improve your well-being, improve your mental health, bring more lightness and joy into your life, and to help with your conscious transformation.

Buy me a cup of tea to make my day: [ Ссылка ]

To find out about my next integrative deep dive program join here: [ Ссылка ]

Can't come to one of my live classes, but want to experience and participate in a class? Then follow this link to all the class videos with me: [ Ссылка ]

For my blog on what Kundalini Yoga is all about : [ Ссылка ]

Blog on how to set up your sadhana space: [ Ссылка ]

Website: [ Ссылка ]

Thank you for watching
Love, joy and lightness

Sat Nam
Nicola (Sita Amrit Kaur)

Facebook: [ Ссылка ]
Instagram: [ Ссылка ]

свернуть