Craving chocolate without all the added sugar? Try making your own healthy chocolate bark!
1. Start by melting down baker's chocolate and adding a bit of grass-fed butter for richness.
2. Sweeten it to taste with monk fruit or stevia, then spread the mixture on a cookie sheet lined with parchment paper.
3. Pop it in the freezer, and soon you'll have delicious chocolate bark that's not only healthier but also more cost-effective than store-bought options.
This homemade treat is perfect for satisfying your sweet tooth without the guilt.
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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
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