CrossFit Games veteran Scott Panchik performs today's workout of the day, CrossFit Open Workout 12.1:
Complete as many reps as possible in 7 minutes of:
Burpees
At the top of each rep make contact with a target that is 6 inches above your reach.
Post reps completed to comments.
Compare to 141127.
Scaling:
Seven minutes, a small space, and a target set 6 inches above your reach is all you need to complete today’s workout. This Open workout repeat is a mental grind. Most athletes can perform this workout as prescribed.
CrossFit - ([ Ссылка ])
