Your thoughts aren’t designed to make you happy. They’re designed to keep you safe. But as a result of our evolutionary programming, we often miss out on the bigger picture as we tend to get stuck on what’s not going our way. Sometimes, it just requires us to take a step back, step outside, or take a deep breath to realize that reality is so much bigger and brighter than the stories in our heads. Want to learn how you can “wire in” these new helpful perspectives, and how doing so can improve your mental and even your physical health? - Check out re-origin.com

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