This woman, who was born on November 20, 1925, has athletic prowess that many young people will envy and admire. The oldest gymnast in the world, Johanna Quaas, was listed in the Guinness Book of Records. Is there anything this German woman can teach you? Yes, it is the answer. After all, she conducts challenging workouts and enjoys an active lifestyle at the age of 96. She is also healthy, mobile, and lively. According to Johanna, staying active all the time is the key to her good health and life. As a result, she does not take medication and has forgotten what the ailments are.
Let's take a closer look into the balanced life of 96 year old Johanna Quaas.
