#healthspanmd #Weightloss #Diet #weightlossPrograms

Weight Loss Programs Won't Make You Healthier. Here's Why || healthspan || Dr. Todd Hurst
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Many of my patients who want to improve their health will say, “I need to lose weight.” And they’re wrong.

In this brief video, Dr. Hurst challenges the common belief that weight loss is the key to improving health. He explains that focusing solely on weight loss often leads to failure and frustration. Instead, he advocates for a health-first approach, emphasizing that increasing your Healthspan through physical activity, nutritious food, and managing vital health numbers like blood pressure and cholesterol leads to sustainable weight loss. Dr. Hurst cites research from the National Weight Control Registry and personal experiences with patients to support his point that getting healthier is the proven strategy for lasting weight loss.

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• an abnormal lab result
• a new diagnosis
• a family history
• a loss of a loved one due to HEART-related cause
• increasing length & quality of life

Let HealthspanMD be your PARTNER in discovering your OPPORTUNITY to ~ prevent, treat or even reverse ~ the complications that steal life’s quality and end it too early.

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Why patients switch from their current Primary Care to 𝐇𝐞𝐚𝐥𝐭𝐡𝐬𝐩𝐚𝐧𝐌𝐃:

→ Exceptional medical care - experts who take time to fully understand your current conditions and provide top-of-the-line treatment
→ The best customer service in healthcare - easy scheduling, strong communication, and time with your doctor and expert team.
→ Proactive focus - a life-long partnership with your entire care team focused on discovering the opportunities you must optimize your future health
→ Evidence-based holistic approach - whole-person care that goes beyond a prescription with a team of expert Healthspan coaches in nutrition, physical activity, sleep, and stress management
→ Accepts insurance - for many of our patients, our high-level care is mostly or partially covered by Medicare and insurance.

Expand your knowledge of living a proactive lifestyle by listening to The Healthspan Podcast.
𝗔𝗽𝗽𝗹𝗲: [ Ссылка ]
𝗦𝗽𝗼𝘁𝗶𝗳𝘆: [ Ссылка ]
𝐒𝐢𝐧𝐜𝐞 𝐲𝐨𝐮 𝐰𝐚𝐭𝐜𝐡𝐞𝐝 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐲𝐨𝐮 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐞𝐝 𝐢𝐧: [ Ссылка ]

Timestamps
00:00 - Introduction: Misconceptions About Weight Loss and Health
00:30 - Why Focusing on Weight Loss Sets You Up to Fail
01:00 - The Importance of Healthspan Over Weight Loss
01:30 - The Failure of Traditional Weight Loss Programs
02:00 - Proven Strategies for Lasting Weight Loss
02:30 - National Weight Control Registry Study
03:00 - Real-Life Examples and Patient Experiences
03:15 - Conclusion: Focus on Healthspan for Sustainable Weight Loss

To achieve sustainable weight loss and overall health improvement, focus on increasing your Healthspan through better nutrition, physical activity, and managing health metrics. If you are looking to heal your metabolism and improve your overall health, schedule a strategy consultation with us. Talk with Rielyn, our expert health coach, about your health goals and challenges.
Visit our website to schedule your consultation. If you found this video helpful, please like and subscribe to our channel, share it with your friends, and hit the bell icon to get notified of our future videos.
Thank you for watching!

#WeightLoss #Healthspan #HealthyLiving #SustainableWeightLoss #Nutrition #PhysicalActivity #Metabolism #HealthGoals #Wellness #HealthyLifestyle #ProvenStrategies #HealthFirst #ChronicIllness #PreventiveHealth #LongTermHealth #HealthSupport #WeightControl #Cardiology #HealthAdvice

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