Do you want to learn some fun dance that's easy to modify so that you can do it at your own comfort level? Check out this Dance Conditioning workout with Naledi! This dance workout is medium to high intensity and is perfect for anyone who can't dance. Modify the moves to make them more comfortable for you and have some fun!
Follow on IG @LesediBe23
Subscribe on YouTube Channel @bodybynaledi
Checkout Playlist Dance Conditioning for more routines being added over time in 2023! Full Video to follow along for longer time coming soon!!!
No one said the fitness journey was easy…but it doesn’t need to be complicated: [ Ссылка ]
* I do not own the Copyrights to this music. This is a free video for my online community to get healthy at home everyday!*
Nice Sweating With Ya😎😂
XOXO
Naledi
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