#KellyGale2021Resolution


Today's video is a full body workout with Beth Nicely. Super excited for your feedback on this one. As you can see this workout session is not easy! Follow Beth on the below socials.

0:00 Intro

9:34 Warm-Up
17:38 Workout
58:41 Stretching
1:08:15 Outro
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••


Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.

Stay Connected & please do comment. I will try to reply to as many questions.

Beth info:

@bethjnicely [ Ссылка ]
@thelimitfit [ Ссылка ]
[ Ссылка ]

My info:
Instagram: [ Ссылка ]
Subscribe to my channel here: [ Ссылка ]

Music from Epidemic Sound. Try out free for 30 days- Use: [ Ссылка ].


Management: Orlando John
Edited by: Artūrs Valdmanis

свернуть