I was asked by Dr Turner Osler of qor360.com if I would like to try one of his team’s active sitting chairs and I was delighted to have a play with it to see how it could help to improve a person’s functional movement.
The chair that I am using is an Ariel.
You can find more about Dr. Osler and his team’s work to develop active sitting chairs for adults and children at:
www.buttonchairs.org
www.qor360.com
Dr Osler’s fascinating Ted talk can be found at:
[ Ссылка ]
Important medical information which you should read before undertaking the lesson:
Always consult your physician before beginning any exercise program. These lessons are not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider. If you experience any symptoms of weakness, unsteadiness, light-headedness or dizziness, chest pain or pressure, nausea, or shortness of breath. Mild soreness after exercise may be experienced after beginning a new exercise. Contact your physician if the soreness does not improve after 2-3 days.
For more information about the Feldenkrais Method and my work please visit my site at [ Ссылка ] or visit me on Facebook at [ Ссылка ]
Fit Sit® is the registered trademark of Stewart Hamblin: No. UK00003509116
