Today with @OrthoEvalPal I demonstrate how to perform median nerve gliding/sliding exercises. Be gentle with these exercises!! Less is better. Many people who have shoulder or UE injuries can develop neural tension that can cause pain and tingling down the arm and often times it can come from entrapped nerves from the neck to the hand. Enjoy!
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Median Nerve Gliding/Sliding Exercises
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median nerve gliding exercisesmedian nerve sliding exercisesmedian nerve injuriesnerve injuriesULTTupper limb tension testingvideos for PT'svideos for PTA'svideos for CHT'svideos for OT'sVideos for OTA'svideos for NP'svideos for orthopedistsexercises for arm tinglingortho eval PalPaul Marquis PThow to treat UE nerve entrapmenthow to treat nerve injurieshow to treat the median nerve