Demonstrating the diagonal stride technique for medium steep uphills. Read our article about using poles for a more efficient trail running experience. [ Ссылка ]
![](https://i.ytimg.com/vi/lrCkQV4l_yM/mqdefault.jpg)
Demonstrating the diagonal stride technique for medium steep uphills. Read our article about using poles for a more efficient trail running experience. [ Ссылка ]