Let the choking victim know you are going to help them. Wrap your arms around the victim and make a fist with one hand and place it above the navel in the middle of the belly. Hold the fist with your other hand and press forcefully into the victim's abdomen and up toward the chest. Continue performing abdominal thrusts until the obstruction is removed or the victim becomes unconscious. If the victim becomes unconscious, lower them to the ground and begin CPR.
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To find out more about the Save a Life Initiative and the Disque foundation please visit our site or email us at info@DisqueFoundation.org
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