Discover how infinite scrolling exploits our brain's reward system, keeping us glued to our screens. Learn about the psychological effects, potential mental health risks, and what you can do to reclaim your focus and well-being. Don't let the scroll control you! Watch the full video on our sister channel @phinitytherapy
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How Excessive Screen Time Exploits Your Brain
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social media addictionsocial mediasocial media mental healthInfinite ScrollBrain HacksMental HealthDigital WellnessScreen TimeFocusProductivityWellbeingTech AddictionSocial MediaDopamineSmartphone UseDigital DetoxPsychological EffectsOnline BehaviorTech AwarenessUser ExperienceSocial Media ImpactAttention SpanDigital BalanceDigital OverloadInternet AddictionSocial Media DetoxOnline HabitsMental Well-being