6 weeks away from being 50 years old in this video, Cara Brotman shares her advice in this casual chat in the desert southwest. She mentions several simple but effective things that help with depression and PMS. Exercise, sunlight, diet and perspective on how we see things.

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The Healing Power of Sunlight sunlight [ Ссылка ]

You can Turn Anything Around [ Ссылка ]

Why Im glad nobody helped me [ Ссылка ]

Depression part 1 hobby something to look forward to [ Ссылка ]

Depression Part 2 don’t wait for others [ Ссылка ]

Depression part 3 [ Ссылка ]

Pain has a purpose [ Ссылка ]

Lesson From Amazon Bird [ Ссылка ]

Change Your Perspective2 [ Ссылка ]

Optimism vs Pessimism [ Ссылка ]

Learn to Let Go [ Ссылка ]

Use Bad Luck to your Advantage [ Ссылка ]

Change Your Perspective1 [ Ссылка ]

Watch what You Say [ Ссылка ]

Complaining Kills [ Ссылка ]

Don't Mind the Negative People [ Ссылка ]
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