"Worry is the emotional rehearsing and unconscious praying for things you don't want to happen. And we want to break that habit."

I want you to join me in this 10 minute meditation to release stress, anxiety and embrace your peace and become present in the now. Let go of worry, and start replacing those worst case scenarios with best case scenarios. You see, we use the "What if..." question to expand our consciousness, our awareness and our feelings into something beautiful, something wonderful, and something so good that is happening for us.

Try this short mediation and let me know in the comments how it helped you, and what it changed for you.

This meditation is one of ten available in my course, Meditations for Life's Challenges, available for immediate access through monthly Commune Membership. Learn more at [ Ссылка ]...

Follow Rev. Michael Beckwith!
FB: [ Ссылка ]...
IG: @michaelbbeckwith
Twitter: @drmichaelbb

Subscribe to my app: Beckwith Inspires @ [ Ссылка ]
Join us here LIVE each Sunday:
-6:45am PT Way of Meditation Service
-8:30am PT Meditation / 9am Fellowship Service
-11am PT Meditation / 11:30am Fellowship Service

AgapeLive TV channel on YouTube: [ Ссылка ] Facebook Live - [ Ссылка ]... Via livestream @ Agapelive.com - [ Ссылка ]

Tap the “bell” for alerts when we post new videos!

свернуть