The national lockdown is taking its toll on all of us. In fact, a survey by the mental health group, Sadag, found that more than half of South Africans are anxious and panicking about the lockdown.To give us some tips on how to cope, we are joined by motivational speaker and author, Siphiwe Moyo. #DStv403 #Day47ofLockdown
![](https://i.ytimg.com/vi/lt1Bxd4dgJU/maxresdefault.jpg)