Narcissistic Supply is what the narcissist needs in order to feel worthy, fulfilled and superior. They do not have the ability to emotionally regulate themselves, therefore they must have narcissistic supply. I categorize narcissistic supply sources and grades into two different categories, premium and regular, just like the gasoline. Premium is always preferred, but regular will do and is certainly better than none. The source of narcissistic supply is the person and the grade of narcissistic supply is the intensity of the attention. Positive narcissistic supply is always preferred, however, beware that negative supply is better than none and they absolutely can extract negative premium narcissistic supply from harming other people is positive supply isn't an option.

Jill Wise, otherwise known as The Enlightened Target, is a life long survivor of narcissistic abuse. She was raised by a malignant narcissist and married to a malignant narcissist, she has endured years of parental alienation, has repeatedly been targeted by narcissists throughout her life. She has an intimate understanding of all aspects of narcissistic abuse and Cptsd. She uses her experience and what she has learned to help educate others and bring awareness to narcissistic abuse. She is also a Narcissistic Abuse Recovery Coach and works with clients all over the world heal from the trauma of narcissistic abuse, parental alienation and Complex Ptsd.

If you are interested in private Narcissistic Abuse Recovery Coaching with Jill , please visit her website
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or send her an email at theenlightenedtarget@gmail.com. She conducts face to face meetings on the computer using zoom or over the phone. Many times getting the help and support from a professional who has lived through this is a necessary step to healing.

GROUP COACHING NOW OFFERED ON SUNDAY’S: If you are interested in group coaching, please visit Jill’s website for information:
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Purchase a copy of Jill's Ebook: What are the specific personality and character traits narcissists look for in a target and how they are able to exploit and manipulate these traits.
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To connect with an online licensed therapist, the link below will direct you to BetterHelp where you can find a qualified therapist and receive therapy from the comfort of your home.
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