Dive into the juicing debate with our expert analysis on how juicing affects nutrient and fiber content, especially concerning blood sugar levels. Discover the nuanced impacts of fruit versus vegetable juices and gain practical advice on incorporating juicing into a balanced diet. This video explores the pros and cons of juicing, offering insightful tips for those considering juice fasts or integrating juices into their daily routine, all while prioritizing fiber intake for overall health.

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Cyrus & Robby

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