Buy my book, "The Value of Others"
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We're all subject to passing through moments of extreme difficulty, when nothing seems to be going our way. In those times, it's very important to maintain a humble vantage point and to temporarily lower your conditions for victory. Seek out small wins and resist the temptation to judge yourself for doing so. Small wins are like the stars: they don't provide a lot of light, but it would be really dark without them.

Orion is a licensed psychologist in the state of California.
To propose a topic for discussion or to schedule a consultation: psychackspodcast@gmail.com
Podcast available on Apple, Google, and Spotify.
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#smallwins #depression #selflove

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