BEAUTY TIPS for Over 50s! Getting enough quality sleep is a simple and SUPER EFFECTIVE way to improve your skin’s radiance ✨ ⬇️ #shorts #shortsover50
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s not called beauty sleep for nothing and getting 7-9hrs of quality sleep allows your skin to go into repair and restore mode. This means:
- Repairing cell and DNA damage
- Replacing aging cells
- Creating new cells
That’s why after a great nights sleep your skin will look FRESHER, YOUNGER and MORE RADIANT.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lack of sleep causes:
- Puffy eyes
- Darker under eye circles
- Paler skin
- More wrinkly and fine lines
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So darlings, rest up and enjoy what that wonderful sleep does for your skin.💋

Welcome to The Beauty Protocole. Content is created with the mature woman in mind offering effective solutions to help you look your best and feel more confident over 50. Here you will find information on anti-aging skincare, wrinkles, easy mature-skin makeup tutorials, health and fitness all relating to women over 50.

свернуть