Epidemiologist Dr. Htein Lin interviews monk Sarana on the meditation technique of relaxation (meditation on muscles) and its benefits for those who are already ill by COVID 19 (coronavirus), those who may like to prevent or reduce difficulties with cough either related to coronavirus or not, and possibly reduce stress and create peace in the minds of doctors and other health-care workers.
Filmed by Ko Lin Zaw Min on Thursday, 19th of March, 2020 in Mrauk Oo Dhamma Center in Fresno, California, USA. Subtitles prepared by Ko Aung Thu Linn and Ko Zaw Myo Aung.
May all beings be happy and healthy.
