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Tony Jeffries tried to use Sauna Suit for the first time and see how many weight did he lose in just 30 minutes of moderate workout / training. Tony also shares why fighters wear Sauna Suits when they are boxing training and also shares the long term benefits of wearing one.

20 Minute Boxing Workout at Home | Boxercise
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The Best Boxing Warm Up for Training
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Heavy Bag Workout for Beginners Explained
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0:00 I Trained in a Sauna Suit for 30 Mins | This Happened
0:39 Working out with Sauna Suit vs without Suit
1:48 9 Minutes of Working Out
2:10 Everyday Use while Training
2:50 Long Term Benefit in Weight Loss
3:26 Working on the Heavy Bag and Double End Bag
4:40 Using Cheap Sauna Suit vs a Quality One
6:00 The Results

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Business Email: Tonyjeffries@gmail.com

My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers

#boxing #boxingtraining #saunasuit

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