Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals!

In today’s video, Danny covers the old fitness myth that men and women should have different workouts. Instead of being pushed towards working out a certain way because of your gender, it is more important to train towards your GOALS.

Comment below what your favorite exercises/workouts are and any questions you have so we can help you reach your goals!


Thank you to Danny for filming this video, be sure to check out his instagram here:
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Mobility and Core Exercises For An Optimal Golf Swing- FREE GUIDE DOWNLOAD
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