Join me for a 5 minute daily stretch routine for kids! We will be doing a beginner friendly, 5 minute daily stretch! At home workout, no equipment, apartment friendly and low impact!!
QUICK 5 MIN WARM UP: [ Ссылка ]
WORKOUTS THAT PAIR WITH THIS VIDEO:
How To Do A Squat: [ Ссылка ]
How To Do A Plank: [ Ссылка ]
COOL DOWN: [ Ссылка ]
Gear I Use:
Camera: [ Ссылка ]
GoPro: [ Ссылка ]
Tripod: [ Ссылка ]
Laptop: [ Ссылка ]
Mat: [ Ссылка ]
INSTAGRAM: fitness_for_transformation
FACEBOOK: facebook.com/fitnessfortransformation
CONTACT (business inquiries only): fitnessfortransformation@gmail.com
Music by Epidemic Sound
[ Ссылка ]
5 MINUTE KIDS DAILY STRETCH / AT HOME / NO EQUIPMENT
Теги
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