Today’s episode is from my Instagram Live deep-dive conversation with a seasoned guest GlycanAge CEO & Co-Founder Nikolina Lauc.

If you want to optimize your health for longer, the foundation is testing to know where you are - however good or bad - in order to have a baseline to improve from there. One of the best ways I’ve found is by measuring your biological age through GlycanAge - and then tweaking lifestyle interventions to improve your health, wellbeing, and life from there!

In this episode, we dig into:

What is personalized biological age testing,
What are glycans,
Why we want to know our biological age,
What can influence it,
What are good and not so good influences on biological age,
What makes GlycanAge unique as an aging marker,
Details on how the testing process works,
And much more.

Get 15% off your GlycanAge test by going to: [ Ссылка ]
or using code CLAUDIA at checkout!

****  Also for your dear audience, I’ve created a freebie with my 10 Hacks to Improve Your Life & Longevity Playbook. Just go to longevity-and-lifestyle.com and sign up to get your free copy of my playbook! 

Please enjoy!

Follow GlycanAge on:

Home - GlycanAge
Instagram: GlycanAge (@glycanage) • Instagram photos and videos
Facebook: GlycanAge | Facebook
LinkedIn: [ Ссылка ]
Twitter: GlycanAge Science (@glycanage) / Twitter


Follow Claudia on:

Instagram: instagram.com/longevityandlifestyle
Facebook: facebook.com/longevityandlifestyle
YouTube: youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ
LinkedIn: linkedin.com/company/longevity-lifestyle
Twitter: twitter.com/LongevityLifest

Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Nikolina Lauc, Mohamed Massaquoi, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Isabella Channing, Dina Burkitbayeva, Mario Chamorro, Mariko Bangerter, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Helen Reavey, Elena Letyagina, and many more!

DISCLAIMER:
Please note the content of my channel is provided for informational and entertainment purposes only and cannot be construed as tutorials, how-tos, or medical, professional, financial, or personal advice. The information provided in or through my YouTube channel is not intended to be a substitute for professional medical, financial or personal advice.

Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new healthcare regimen, and never disregard professional medical advice or delay in seeking it because of something you have seen on this Channel.

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