Seattle Seahawks rumors on July 8th, 2024 feature Zach Cunningham, Boye Mafe and Mike Macdonald. On this Seattle Seahawks YouTube video, we discuss the newest Seahawks free agent target Zach Cunningham. In the most recent Locked On Seahawks Podcast, Lofa Tatupu suggested that Seattle sign Zach Cunningham in NFL Free Agency. Zach Cunningham could be considered one of the top Seattle Seahawks free agency candidates for Mike Macdonald and John Schneider, as they look for more help at linebacker.
Also in today’s Seattle Seahawks news, we discuss Boye Mafe’s comments on the Green Light with Chris Long Podcast on head coach Mike Macdonald. Mafe broke down Mike Macdonald’s defensive scheme and what to expect from the Seattle Seahawks defense in 2024. Boye Mafe highlights included a major season last year, where he led the Seattle Seahawks in sacks with 7. Find out more on this episode of Seattle Seahawks Today with Chat Sports’ Tyler Jones.
Zach Cunningham Highlights
2017 2nd round pick out of Vanderbuilt by the Texans
Previously played for the Titans and Eagles
NFL solo tackles and combined tackles leader (2020)
Zach Cunningham 2023 Defensive Stats: 85 tackles
Seattle Seahawks Inside Linebackers Depth Chart
Tyrel Dodson
Jerome Baker
Tyrice Knight
Drake Thomas
Jon Rhattigan
Patrick O’Connell
Devin Richardson
Easton Gibbs
Seattle Seahawks head coach Mike Macdonald’s Defensive Scheme
Mix of 3-4 and 4-3
Emphasis on disruption
Win the down, affect the QB
Physical mindset
Play fast
Boye Mafe Highlights
2022 2nd round pick out of Minnesota
Set the Seahawks’ record in 2023 for most sacks in consecutive games (7)
Led the Seahawks in sacks with 9
Boye Mafe 2023 Defensive Stats: 52 tackles, 9 sacks
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Seattle Seahawks 2024 returning defensive starters:
NT Jarran Reed
OLB Uchenna Nwosu
OLB Boye Mafe
OLB Dre'Mont Jones
S Julian Love
S Jamal Adams
S Quandre Diggs
CB Riq Woolen
CB Mike Jackson
CB Devon Witherspoon
CB Tre Brown
Seahawks 12s! Share your thoughts on these questions from Tyler Jones:
- Seahawks Free Agency Rumors: Should the Seahawks sign Zach Cunningham? Type ‘S’ for Sign, ‘P’ for Pass
- Seattle Seahawks News: Do you believe in Mike Macdonald’s defense? Type ‘B’ for Believe, ‘D’ for Don’t
- Seahawks Rumors: Will Boye Mafe have a big year? Type ‘Y’ for Yes, ‘N’ for No
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