Intermittent fasting: you’ve heard all about it from your favourite celebrities, fitness gurus and maybe even some of your friends, but have you ever wondered how the process of autophagy–AKA “self-eating”– has anything to do with it? If intermittent fasting and autophagy have been on your mind, or even if this is your first time learning about them, we invite you to watch!
This video was made by McMaster University students, Zayni-Dean Al-Azawi, Michael Celejewski, and Eunice Tunggal in collaboration with the McMaster Demystifying Medicine Platform.
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This video is provided for general and educational information only. Please consult your health care provider for Information about your health.
Copyright McMaster University 2022.
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