I switched diets with @littletfitness for 24 hours... I'm pretty sure I lost muscle...
If you feel stuck, get started on your strongman program below.
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Lift Heavy, Be Kind
Music by MusicBed - MB01E197YDFKQNH
#LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting
00:00 Introduction
00:45 Little T's Breakfast Prep
06:42 The World's Strongest Man Breakfast
13:35 Breakfast Swap
17:14 Pre-Workout Meal Swap
21:35 Post Workout Meal Swap
23:06 Dinner Swap
I Swapped Diets with a 100lb IFBB Pro | Ft. Little T
Теги
body fatbody fat %weight lossworlds strongest manarnold schwarzeneggerworld’s strongest mandorian yatesmr olympiabodybuilding competitionbodybuilding diethome workoutpush upcalisthenics workoutpush ups for beginnerspush up workoutcalisthenics motivationeddie hallbrian shawdietswapdiet swapdiet swap eddie halldiet swap buzzfeeddiet swap not enough nelsonsdiet swap challengediet swap tommy fury