5 Tips for Beginners Intermittent Fasting & Menopausal Women

agingwoman #intermittentfasting #menopause #hormonalbalance #metabolicflexibility #mindset

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Our next Intermittent Fasting for Today’s Aging Woman Course is now open for registration. You can find out more below: This is also where you can join my email list!
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0:00 5 Tips for Beginner Intermittent Fasters
1:42 Tip #1
3:18 Tip #2
5:02 Tip #3
6:44 Tip #4
8:24 Tip #5

Tools for testing Metabolic Flexibility
Not into testing your blood?
Try this instead:
Lumen Metabolic Tracking Device:
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Code DYANN for $50 off
+ $50 off from the Lumen Site Using the LINK ABOVE

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SUPPLEMENTS I USE AND RECOMMEND:

Organifi ~ Dy Ann’s favorite supplements
Use code: DYANN to email-me 15%
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Dy’s Break Fast Shake:
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Butcher Box Home Delivery:
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Coaching Uploads: Monday & Thursday at 9 AM CST

For Fitness and Feasting Motivation:
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Contact me via mail:
Dy Ann Parham
516 E. Byron Nelson Blvd. #1922
Roanoke, TX 76262

DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Dy Ann Parham LLC will receive a small commission.
Dy Ann is not a doctor. This advice is from her own personal experience with Intermittent Fasting and from the women in this community who have taken her course. Please consult your doctor before starting any diet or exercise program.

Dy Ann is a Certified Exercise Nutrition Coach, PN1, a certified Running Coach, and a MindSet Coach for Today’s Aging Woman

I look forward to fasting long, feasting well & training smart with you.

Dy 💕

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