Get the Highest Quality Electrolyte [ Ссылка ] . Guacamole Recipe Keto Paleo Vegan Vegetarian and Raw Recipe. Guacamole that's healthy fresh and an easy weight loss recipe. Keto Guacamole (Keto Paleo Vegan Vegetarian and Raw Recipe) Fresh Homemade Healthy Guacamole Recipe - How to Make Fresh Homemade Guacamole - Easy Guacamole Recipe Keto Paleo Vegan Vegetarian Gluten Free. Avocados are one of the best foods and guacamole is made with this awesome food. Learn how to make home made healthy spicy guacamole. It is optional is to leave out the hot sauce and it will be mild guacamole.

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How to Make Fresh Homemade Guacamole

Dr Ekberg's Easy Guacamole Recipe
3 avocados
1/4 Onion, medium diced
3 tablespoons chopped fresh cilantro (shown with 3 tbsp frozen)
1 garlic clove, minced
1/4 lime, squeeze juice
1-2 roma (plum) tomatoes, diced
1-2 teaspoon himalian sea salt (+/- to taste)
1 teaspoon pepper (+/- to taste)
1 teaspoon shirata sauce, hot sauce or jalapeno (optional)

Ready in 10 minutes

In a medium bowl, add ingredients and mix. Refrigerate 1 hour for best flavor, or serve immediately.

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Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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