GETTING READY FOR BED AT A REGULAR TIME IS ONE OF THE MOST IMPORTANT HABITS YOU CAN LEARN DAVID HAS PROBABLY NEVER STOPPED TO THINK WHAT A WONDERFUL THING SLEEP IS DREAMS ARE NORMAL TOO GOING TO BED AT A REGULAR TIME EACH NIGHT MAKES IT EASIER FOR YOU TO GO RIGHT OFF TO SLEEP.

Video by Adam Reed. Thanks to Ernie Ball Music Man, Ice Nine Kills, and Neural DSP.

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