Is bodybuilding good for heart health and is bodybuilding healthy for you? In this video I answer these questions about whether bodybuilding is good for your heart or not and whether, more generally, bodybuilding is healthy for you or not.

There are plenty of enormous bodybuilders out there, and I discuss the 3 'pillars' of heart health that should be considered when bodybuilding. Thank you for watching and for the support!

Fitness Science.

#bodybuilding #science #gym

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