AQA - A-level PE

Video used to support in lesson resources.

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Table of Contents:

00:08 - Pre Task
00:32 - Muscle Spindles Definition
00:44 - Golgi Tendon Organs
00:50 - The role of muscle spindles and Golgi Tendon Organs in PNF
01:15 - Muscle Spindles
02:05 - Golgi Tendon Organs
02:50 - Isometric Contraction Definition
02:53 - Autogenic Inhibition Definition
03:07 - PNF in Practice
03:55 - Practice Questions

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