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TOPICS COVERED IN THIS EPISODE:
(0:00) Welcome!
(2:51) TrainerRoad now supports running!
(27:08) How to succeed on TrainerRoad
(43:24) How to train to corner
(1:03:57) What Coach Jonathan has learned from triathlon training
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Watch our latest Cycling Science Explained video now!
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TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 13,000 positive reviews, a 4.9 star App Store rating.
Adaptive Training from TrainerRoad uses machine learning and science-based coaching principles to continually assess your performance and intelligently adjust your training plan. It trains you as an individual and makes you a faster cyclist.
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ABOUT THE ASK A CYCLING COACH PODCAST
Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.
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MORE PODCASTS FROM TRAINERROAD
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