It's Week 3 of the 2011 "Be the Change" Jillian Michaels Challenge and Michelle Tennant Nicholson updates the public from her treadmill desk on her efforts. This past week, she's also provided a FARMERS MARKET CSA ORGANIC FOOD COOKING DEMO and a FARM VISIT VIDEO SERIES after watching the movie FOOD INC. So subscribe to her channel to see all those videos plus new ones. She's researching every week how to cook the organic fresh vegetables, fruit and meat that comes in her weekly CSA (community supported agriculture). So, while she's preparing food for her family, she'll turn on the video cam and share her FRESH FOOD PREP for BUSY PEOPLE here on YouTube. So check back often for time saving ideas on how to prepare fresh food and detox your own kitchen from the antibiotics, preservatives, pesticides and toxins that are make most of us sick.

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