Follow alongside Conor Sloan with this 20 minute full body KETTLEBELL strength & cardio workout that you can perform at home, on your travels or even in the gym with no excuses. This is a no repeat kettlebell HIIT session that will help you build lean muscle, lose body-fat & get feeling great after complete.
This is Day 27 of the brand new summer sculpt & shred transformation programme for my Warrior Squad members & I thought I would share this free session to get you a feel for what Warrior Squad is all about
👉🏼 [ Ссылка ]
⚔️ WORKOUT DETAILS ⚔️
👉🏼 Duration: 20 mins
👉🏼 Kettlebell
👉🏼 20 Exercises
👉🏼 40sec on, 20sec rest
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✅ For business inquiries contact me at conorsloanfitness@gmail.com
📢Conor Sloan is a transformation coach who specialises in helping you lose unwanted body fat, gain lean muscle & get into the best shape & health of their lives. His goal is to not only help you with your physical transformation but most importantly show you how fitness will become apart of your lifestyle.
Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.
20 Min FULL BODY KETTLEBELL WORKOUT // Strength & Cardio
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